Name:	„Cup of Esmarha“
Short instructions:	Cleaning of the colon
Cautions:	You must use all instructions. Otherwise, will be only a part of the colon flushed and cleaned, but the pathology at the beginning of the colon will be obtained. The procedure is at any time after the emptying of the colon perfect. The best time is in the morning or before bedtime
Indications:	Constipation, intestinal contamination.
Dosage:	Enter into Esmarha cup warm water; than depend it on the amount of not more than 1.5 meters above the ground. Remove the tip and lubricate it with oil or Vaseline. Press on the tube so that the liquid does not flow out (turn the crane, if there is one). Take the knee-elbow position (pool should be higher than shoulders), enter the hose into the anus to a depth of 25-50 cm. Then let the hose free, and let the liquid slowly into the colon tiles. Once the liquid has been inducted, lie on your back and lift your buttocks high. In this position you remain 30-60 seconds. You can additionally revoke the stomach. To succeed in the fluid through the descending colon in across colon. Next, turn slowly and lay back on the right side. Fluid from the lateral section in the lower colon is hard Department and later in Caecus. Exactly this technique allows the cleaning of the entire colon. You lie quietly on your backs or on the right side 5-15 minutes if you have not a strong urge. Then you can get up and go. Wait for the urge - go to the toilet.
Contraindications:	None
Side effects:	The unpleasant feeling in the abdomen during the procedure, urge
Tips for Children and pregnant women:	Only after the doctor's statement.